Weekly Wishes #11

 

Greetings!

Its that time again for weekly wishes! Did you set any goals for last week? If so, how did they go? Are you just joining me? Let me explain what happens for Weekly Wishes..

The Happenings: You share your weekly, monthly, or yearly goals/wishes/achievements and you get to be a part of this big group of people that are doing the same thing. Yay! Wanna join in? Check out The Nectar Collective and add a link to your blog!



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Salutations and Happy Monday! I'm super excited to get through this week, because on Friday I'm flying the coop and heading on home to Tennessee! Not only will it be to celebrate Memorial Day weekend, but I will also be attending a wedding, and will be having a pre-birthday celebration with the fam! Good times, I tell ya! How was last week for you? Mine was pretty stellar! Let's chat about last weeks wishes, shall we?

Last Weeks Wishes

 * Write Down Wishes - Ding! Ding! Totally did this one and it made all the difference in the world as far as helping me get my wishes accomplished. I wrote them down on a Post-It and smacked it down on my desk at work, so that I'd have to see it everyday. Mary Jane (from Being Mary Jane) may have been on to something, with this whole let's-use-a-bunch-of-Post-It's-to-write-stuff-down-on kinda thing. I must say that I've never much had a need for Post-It's, but I'm thinking that I will start to use them more. Do you like Post-It's too?

* Making Birthday Plans - I actually sat down and thought about what it is that I would like to do. I talked about it here. Since it would be two weekends in a row that I would travel, I'm thinking that having a birthday in town will do me just fine. :)

* Write! Write! Write! - After what has probably been many months (eek!) of avoiding sitting down and writing, I let it tumble out and I wrote. It was no easy feat at first. I was just kind of blank and intimidated. But after a few minutes an idea formed, words came, my fingers started to move over the keyboard, and a new chapter was born. Yay! Now that I've written, it just makes me want to write more.

 

 

 

This Weeks Wishes

* Meditate Daily - I was in the habit of meditating not so long ago and then I just edged it out because 'I didn't have time'. But just like eating healthy is important, so is mental health. I have the feeling that I'm going to need the discipline it provides in the near future. Plus it helps with stress and just all around feels good. I like listening to music while I meditate. Do you have any music that you like and would recommend?

* Implement Yoga - I.Love.Yoga. There is just something about yoga that I can't explain that helps me feel at peace. After your done, you feel all sweaty and tired, but there is a beautiful serenity that comes with it as well. I'm geeked about a new app I've just downloaded called Daily Yoga. It takes you through a workout showing you positions with video, it talks you through it, and it plays music. Can you say, supa dope?

* Finish The Body Book! (for real this time) - I've talked before about The Body Book here. I'm really close to the end now and I really need to finish it up before I leave town, because I will be passing it on to my dear mother. I thought the end might be boring and filled with fluff, but no! I'm still learning and it really is a complete guide to taking care of your body and explaining why you eat the way you do, and how to correct it. BAM! Please go buy it if you haven't already!

Already lovelies... tell me all about you goals and wishes for this week. As for me, I'm off to do some meditating and some yoga, but I'll be back soon!

Ciao!